Taking the best features from low impact, aerobic style, group exercise, Walk 15® classes keep it “easy” to follow but effective in results with our exclusive 15-minute Miles system! It’s designed with “walking based” moves so that all fitness levels, all ages, all walks of life, can do it!
Music is the heart of a Walk 15® class. Our music is engineered at the speed you need to keep you moving at a heart-pumping pace. Music helps us to execute movement at the proper speed. It inspires you to get through the toughest part of the workout with an energy boost and has a calming effect at the cool down and stretch.
Our Walk 15® Instructor is educated and passionate about keeping you motivated and successful! Grab a friend and join a Walk 15® class!